Home Remedies for Blood Cleansing and Overall Body’s Detoxification

1. Taking one teaspoon of honey (Shahad) in half cup of spinach juice (Paalak Ka Ras) daily for at least a month helps a lot.

EYES

Home Remedies for Conjunctivitis or Pinkeye

1. Putting in eyes 2-3 drops of fresh coriander filtered properly in with the help of cotton cloth, is very effective.
2. Cotton balls soaked in milk should be kept on closed eyes. It gives immediate relief in itching and pain.
3. The leaves of guava tree should be wrapped on eyes and area around it in night while sleeping, with the help of soft cotton cloth.

Home Remedies for General Eye Weakness (Myopia and Hyperopia)

1. Putting in eyes 2-3 drops of fresh coriander filtered properly in with the help of cotton cloth, is very effective.
2. Mix a pinch of black pepper and rock salt in a glass of fresh orange juice, take it every day in morning before breakfast.
3. Soak 5-6 pieces of almonds in water throughout night. Eat them with a glass of cow’s milk in morning.
4. Taking a cup of red carrot’s juice mixed with little spinach juice in the mornings and evenings has a miraculous effect on long sightedness and short sightedness.
5. Soak 10 – 12 raisins (Munakka) in water throughout night, eat them and drink that water in the morning.

Home Remedies for Cataract

1. Powder 6-7 almonds with 3-4 black peppers, mix with in a glass of water with some sugar (Mishri), filter the whole thing with the help of a clean cotton cloth and drink it in the morning empty stomach.
2. Make a habit to consume juices of carrot, spinach and Indian gooseberry (Amla) on daily basis helps reducing cataract.

STOMACH AND DIGESTIVE SYSTEM

Home Remedies for Stomach Ache and Abdominal Pain

1. Drink a cold glass of water mixing in it with half teaspoon of turmeric powder (Haldi) and half teaspoon of salt (Namak).

Home Remedies for Acidity and Indigestion

1. After the taking meal, eating a small piece of jaggery (Gur) helps reducing acidity in long term.
2. Drink a mixture of one cup of sweet pomegranate juice mixed with one teaspoon of roasted cumin (Jeera) and small piece of jaggery (Gur).
3. Drinking a glass of lukewarm water mixed with one teaspoon of lemon juice, one teaspoon of ginger juice and 2 teaspoon of honey works wonder in the case of indigestion.
4. Taking a teaspoon of fresh basil leaves juice with a pinch of black salt or rock salt reduces acidity immediately.

Home Remedies for Gastric Problem

1. Making a powder of carom seeds (Ajwain) with Himalayan black salt (Kala Namak) in equal ratios and taking a teaspoon of this powder with lukewarm water.
2. Mixing juice of half lemon with little bit of black salt, pinch of roasted cumin seeds (Jeera) and a pinch of asafoetida (Heeng) in a glass of lukewarm water and drinking the same will give you immediate relief in gastric trouble.
3. Take garlic juice and ginger juice one teaspoon each in lukewarm water.
4. Take a pinch of turmeric powder with pinch of salt in lukewarm water. It is very effective in all sorts of gastric bloating problems.
5. Drinking a glass of heated fresh sugarcane juice mixed with few drops of lemon juice and a pinch of rock salt minimizes gastric issues.
6. Take paste made up of betel leaf (Paan) mixed with few drops of honey.

Home Remedies for Constipation

1. Take 1-2 cloves of roasted garlic in the night post dinner.
2. Chewing 2-3 apples first thing in morning helps a lot in chronic constipation.
3. Take 1 teaspoon of honey in a glass of fresh water before going to bed in the night.
4. Cut a lemon in halves, keep them overnight and drink lemonade made from the same lemon slices in early morning without any sugar or salt.
5. Make a habit to have a glass of fresh orange juice or at least 2-3 oranges with breakfast.
6. Use whole grain bread or whole grain Atta for making Roti every day.
7. Make soup of 5-6 dried figs (Anjeer) in water and drink it before going to bed in night.

Home Remedies for Loose Motion and Diarrhoea

1. Make a paste of 9-10 pieces of raisins (Munakka), 1 teaspoon of dried pomegranate seeds (Anardana) and a pinch of black salt. Taking it 3-4 times in a day will give immediate relief in dysentery or diarrhoeal diseases.
2. Eat a curry made up of mashed up raw banana, 1-2 tablespoon of curd, 1-2 cloves, pinch of turmeric powder and rock salt once in a day.
3. Taking a paste made of dried orange peel with raisins (Munakka) helps a lot.
4. Fresh pomegranate juice with a pinch of black salt or rock salt should be taken at regular intervals minimum 2-3 times a day.

Home Remedies for Stomach Worms

1. Drink a cup of white radish juice with a pinch of salt in morning and evening, twice a day, for 5 days in a row. It is an effective de-worming technique.
2. Making a habit to drink a glass of chaach (butter milk) with a pinch of black salt and black pepper powder helps safeguarding from stomach worms and other stomach related diseases.

Home Remedies for Kidney Stones and Gallbladder Stone

1. Taking onion juice mixed up with sugar should be taken regularly for 15 days. The kidney stones will cut down to small pieces and come out automatically.
2. The juice of cucumber, carrot and black plum (Jamun) is very beneficial for any kind of stone problem.
3. Make powder of walnut by crushing the outer crust or peel of walnut itself with the inner part, take it one teaspoon in morning & evening.
4. Drinking fresh apple juice every day helps a lot to reduce all sorts of stone issues.

Home Remedies for Piles and Hemorrhoids

1. Boil peel of pomegranate in water and drink the same once or twice a day.

OTHER HEALTH PROBLEMS

Home Remedies for Headache

1. Drinking juice of a half lemon in a glass of lukewarm water helps reducing the pain.
2. Massage head, especially forehead area with eucalyptus oil.

Home Remedies for Cold and Cough

1. Drink a glass of hot water before going to bed at night.
2. Drinking hot milk mixed with one teaspoon of turmeric powder and some jaggery (Gur).
3. Drinking hot milk regularly with a pinch or two of black pepper powder helps curing long term cough.
4. Drinking a cup of hot water after eating 4-5 dates helps reducing cough and cold.
5. Take one teaspoon of honey and ginger juice mixture in morning and evening for immediate relief.
6. Chewing 2-3 green betel leaves (Paan) in a day helps a lot.
7. By inhaling the smell of asafoetida (Heeng) mixed with lukewarm water at regular intervals will decongest your nose.
8. Take a half a teaspoon of carom seeds (Ajwain) with a pinch of rock salt (Sendha Namak) along with a cup of lukewarm water.

Home Remedies for Hair Loss

1. Massaging a paste of raw papaya (Kaccha Papita) on your scalp everyday at least 10-15 minutes not only reducing hair loss but also very helpful in removing and preventing dandruff.

Home Remedies for Skin Problem

1. Applying a paste made up of coconut water, milk, lemon juice, and gram flour (Besan) and sandalwood powder (Chandan) on the body or specific area like face, hands or legs for at least 15-20 minutes before taking bath.

Home Remedies for Ear Pain

1. Put a clove of garlic in a teaspoon of hot sesame oil, keep the same under the fan until it comes down to room temperature and then put 2-3 drops of this oil in ear.
2. Make a paste of some liquorice or licorice (Mulethi) in clarified butter (ghee) and apply the same on the outside, area around the paining ear. It will give immediate relief.
3. Putting 2-3 drops of lukewarm ginger or onion juice in ear also helps a lot.

Some General Wellness Tips

1. Take 2 glasses of lukewarm water in the morning first thing after getting up from the bed.
2. Instead of taking morning tea or coffee try taking juice of half lemon or Triphala Powder in water.
3. Avoid drinking water immediately after taking a meal, have it an hour before or two hours after the meal. If really necessary you can take a sip or two along with the meal preferably lukewarm water.
4. The food should be consumed in minimum portions only twice in a day, eating more meals or overeating will surely lead to health problems of all kind.
5. While going to bed have a glass of warm milk mixed with a teaspoon of honey and a teaspoon of clarified butter (Desi Ghee), this will boost your immunity.
6. Make a habit to consume Indian gooseberry (Amla), Lemon, Ginger and Chebulic Myrobalan (Harad) in one or other form daily.
7. Washing your feet before going to bed helps in getting a good sound sleep.

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