Easy Home Remedies is a second article in this series. You are advised to go through the first article as well in case you don’t find your problem or disease listed here. Or you can search any disease name on the search bar on the top of www.askkaran.com

MOUTH & THROAT

Home Remedies for Gums Swelling and Pain

1. Take 1-2 cloves of roasted garlic, put them in mouth and chew slowly for minimum 5-10 minutes.
2. Applying alum (fitkari) powder very gently on swelled gums and then washing your mouth with fresh water helps a lot.
3. Make a paste of ginger and rock salt (Sendha Namak), apply it slowly on the paining or swelled gums.
4. Drinking sweet lemon (Mausami) juice helps a lot.

Home Remedies for Bad Breath

1. Gargle or rinse your mouth with lukewarm water containing juice of a fresh lemon.
2. Boil pomegranate peel or outer skin (chhilka) in water, keep it for some time to cool off and then rinse your mouth at least 2-3 times daily with this water.
3. Chewing some dried coriander (Sookha Dhaniya) after every meal or otherwise.
4. Rinse your mouth with one tablespoon of mustard oil (Sarso ka Tel) mixed with a pinch of rock salt for at least 5 -10 minutes then spit it out.
5. Gargling with juice of ginger and lemon mixed with water immediately reduces bad breath.

Home Remedies for Tonsils

1. Boil dried figs (Anjeer) in water, make a paste and apply on the throat.
2. Wrap the outer skin or peel of banana around your neck.

Home Remedies for Mouth Blisters

1. Avoid eating spicy or fried food, Indian Masala like garam masala aggravate it.
2. Make a paste of baking soda (Meetha Soda) in water and apply it gently on the blisters or affected areas in mouth.
3. Drink mixture of one tablespoon of cold milk in a glass of water, 5-6 times in a day.
4. Drinking sweet lemon (Mausami) juice regularly helps a lot.

Tooth Decay and Teeth Cavity

1. Boil a pinch or two of asafoetida (Heeng) in a cup of water. Wash your mouth or gargle with this water twice a day. It will minimize or remove teeth cavity.
2. Applying the paste of baking soda (meetha soda) with turmeric powder on the decaying tooth helps a lot.
3. Chewing basil (Tulsi) or jasmine (Chameli) leaves reduces teeth cavity.
4. Gargle daily with the water boiled with guava (Amrood) leaves reduces tooth pain. Chewing guava leaves also an effective home remedy.

OTHER HEALTH PROBLEMS

Home Remedies for Jaundice

1. Taking Sugarcane or Sugarcane Juice reduces Jaundice.
2. Eating Wood Apple (Bel) as a fruit or juice helps a lot.
3. Eat a bowl of curd mixed with quarter teaspoon of turmeric powder regularly in breakfast for at least 15-20 days.

Home Remedies for Insomnia (Sleep Apnea or Disorder)

1. Boil grated fresh red onion in 1 litre of water, sieve or filter that keep it in a bottle, everyday take one teaspoon of this water mixed with 5-6 drops of honey. It will soothe your mind and helps curing any sleeping disorder.
2. Eat a small onion daily, preferably in pickle form with meal.

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